Yoga with Adriene Yoga with Adriene: Fun movement for all ages

We recommend Yoga with Adriene for any student, or even family, looking for a fun, calming, structured movement resource! Yoga with Adriene is a resource that fits all ages and skill levels, and includes lessons focused specifically on classroom movement. Students can even do it with their families at home, and have free access to more videos the more they enjoy it! Yoga with Adriene was created to get people moving in a way that feels good, and to promote movement and mindfulness for all sorts of people. Yoga with Adriene is as simple as going to the website and choosing a video! Then students can work through the movement with Adriene. Parents and teachers enjoy Yoga with Adriene because they can do something fun with their students, but the student-directed lessons are also completely hands-off if the students need to work alone. Yoga with Adriene can be a little slower than some kids require. Those with high-energy levels might find the focus on mindfulness a bit boring.

Grades: PreK (ages 0-5), Kindergarten, 1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th, 9th, 10th, 11th, 12th

Cost: A fantastic part of this resource is that you pay what feels good! You can donate to the program, or use the resources completely for free!

OTHER DETAILS

Key features

Type of Tool: Website, Youtube channel

Time required: Yoga with Adriene has basic videos starting at 10 minutes and going up to an hour for kids who need more structured movement in their lives!

Special Needs:

Literacy Requirement (does a child need to know how to read): No

Screens

Screens:  Yes, an electronic device is required

Online requirement: Most videos are online, though they do offer free downloadable courses.

Time

Parent/Caregiver Involvement: Yes, kids can use it with no help from a parent, teacher or caregiver

Prep Time:  No prep time required

Other characteristics

Modality: Audio, Visual, Audiovisual

Adaptive: This resource has videos available for different ages and physical ability levels.

Educational Philosophy: Not really, doesn't seem to be influenced by a particular educational philosophy

Other characteristics:   Hands-on, Inclusive of diverse viewpoints and perspectives, Fun and entertaining

Accountability

Assessment: No, there is no assessment component

State Standards: unsure

Teacher Accounts: Yes and it's FREE for teachers AND their students

Purchasehttps://yogawithadriene.com/free-yoga-videos/

Erin Hillock

My name is Erin Hillock, and I am a third-year student studying actuarial science at Michigan State University. I have been volunteering as a supervisor for Mastery Learning Hour since mid-2021, and tutored for the program before that as well. I love working with students on math and seeing that moment when they understand a concept that gave them a hard time!

Previous
Previous

Minnesota Historical Society – History at Home: Comprehensive Minnesotan History

Next
Next

PE with Joe: The home of home workouts